Our primary mission is to empower our clients to take control of challenging/ difficult areas in their lives through the use of skill-based, present-focused, goal-oriented, and scientifically-proven treatments.
Articles and Resources
Books
Eating Disorder Books
- “Brave Girl Eating: A Family’s Struggle with Anorexia” by Harriet Brown
- “Life Without Ed” by Jenni Schaefer
- “Overcoming Binge Eating” by Christopher Fairburn
- “Help Your Teenager Beat an Eating Disorder, Second Edition” by Daniel Le Grange and James L. Sherley, MD. Ph.D.
- “My Kid Is Back: Empowering Parents to Beat Anorexia Nervosa” by Daniel Le Grange and June Alexander
Obsessive-Compulsive Disorder Books
- “Loving Someone with OCD: Help for You and Your Family” by Karen J. Landsman
- “Brain Lock: Free Yourself from Obsessive-Compulsive Disorder” by Jeffrey M. Schwartz
- “Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy: Workbook” by Edna B. Foa, Elna Yadin, and Tracey K. Lichner
Body Dysmorphic Disorder Books
- “The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder” by Katharine A Phillips
- “Cognitive-Behavioral Therapy for Body Dysmorphic Disorder: A Treatment Manual 1st Edition” by Sabine Wilhelm, Katharine A. Phillips, and Gail Steketee
Social Phobia Books
- “The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear” by Martin M. Antony Ph.D., Richard P. Swinson MD
Post-Traumatic Stress Disorder Books
- “Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook” by Barbara Rothbaum, Edna B. Foa, and Elizabeth A Hembree
General Books
- “Self-Compassion: The Proven Power of Being Kind to Yourself” by Kristin Neff
- “The Perfectionist’s Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes” by Jeff Szymanski
- “The Feeling Good Handbook” by David D. Burns
- “Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again” by Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck
Empirical Research Articles
Couturier, J., Isserlin, L., & Lock, J. (2010). Family-Based Treatment for Adolescents With Anorexia Nervosa: A Dissemination Study. Eating Disorders, 18(3), 199-209. doi:10.1080/10640261003719443
Karbasi, A. L. (2010). Enhanced Cognitive-Behavioral Therapy (CBT-E) for Eating Disorders: Case Study of a Client With Anorexia Nervosa. Clinical Case Studies, 9(3), 225-240. doi:10.1177/1534650110372541
Supplemental Material for The Efficacy of Cognitive-Behavioral Therapy for Eating Disorders: A Systematic Review and Meta-Analysis. (2017). Journal of Consulting and Clinical Psychology. doi:10.1037/ccp0000245.supp
Zandberg, L., Kaczkurkin, A. N., Mclean, C. P., Rescorla, L., Yadin, E., & Foa, E. B. (2016). Treatment of Adolescent PTSD: The Impact of Prolonged Exposure Versus Client-Centered Therapy on Co-Occurring Emotional and Behavioral Problems. Journal of Traumatic Stress, 29(6), 507-514. doi:10.1002/jts.22138
